Health and Fitness

Remedies for chronic cold in Ayurveda

Remedies for chronic cold in Ayurveda






Chronic cold may be a common upset. once you have innate reflex, watery discharge from the nose (runny nose), unquiet or full nose with watery, red eyes for over associate degree hour, it is termed is termed as persistent rubor. House dirt and allergic reaction to pets or different animals…

Relation Between Health and Haldi (Turmeric benefits)

Relation Between Health and Haldi (Turmeric benefits)






Turmeric Benefits (Haldi Ke Fayde) – Considered internally or used externally Turmeric is anti-viral, anti-bacterial, anti-fungal, anti-parasitic, and anthelmintic – Turmeric is a robust antiseptic and anti-inflammatory, ideal for bronchial asthma, long-term cough. – One of the key causes of vision disease, cataracts especially, is the oxidation of zoom lens…

Some Spices And Their Health Advantages

Some Spices And Their Health Advantages






Spices and herbal remedies have significantly more health problems struggling with anti-oxidants than most vegetables & fruits. Utilizing these herbs and spices will benefit a person’s health in addition to adding taste to meals. Let’s understand how! Some spices and their health advantages : Read more Asafetida (Hing) : Because…

Ayurvedic Tips for Skin Care and Glowing Skin

Ayurvedic Tips for Skin Care and Glowing Skin






The skin performs the important job of protecting inner body organs apart from this utility; body skin also contributes to beauty and outer appearance of an individual. Every individual wants a clean and glowing skin as it magnifies the attractiveness and beauty of an individual. The healthy skin also implies…

10 Ayurvedic Tips For Health From The Book of Nature

10 Ayurvedic Tips For Health From The Book of Nature






Ayurvedic Tips For Health 50% of people, who travel, suffer a travel – related illness. All travelers should be well prepared for travel and be prepared to protect themselves from travel related illness. In this issue various aspects of travel related illness have been discussed with related protective measures. According…

Important tips that will help you buy ayurvedic medicines

Important tips that will help you buy ayurvedic medicines






The ancient practice of ayurvedic medicine has helped numerous people have healthy lifestyle. Nonetheless, as similar to other medical system, Ayurvedic therapies can also have adverse effects or side effects. This can happen due to improper use of product, purchase of non-branded cheap quality Ayurvedic medicine, or trusting unqualified practitioner.…

Liver Care Through Ayurveda

Liver Care Through Ayurveda






A serious health condition which involves the inability of the body to regulate naturally the blood sugar levels is known as diabetes. Type 2 diabetes comes usually later in life, when the body cannot recognize the production of insulin or either does not produce insulin. Insulin is the most important…